Apply the moisturizer as part of your daily routine to restore natural moisture to the cells of the vulva and vagina wall. And use lubricants adjacent to sexual activity.

The correct term for "hot flashes" and "night sweats" is vasomotor symptoms

"Is what I'm thinking actually true?" Interpreting RISK is not something our culture understands very well. And there's a chance you have never been taught how to interpret risk...and a greater chance even still that an adequate amount of time has not yet been allocated in your health appointment to review your OWN PERSONAL benefits vs. risk equation. But you DESERVE a personalized hormone therapy "benefits VS. risks" conversation in order to make the best health decisions fo

The urethra misses both hyaluronic acid & estrogen in postmenopause, which can make it shorter & smaller and more susceptible to infection.

Bioidentical (the term) continues to be misunderstood by consumers and practitioners alike. Unpack what it means for you.

Cameron writes: I have very heavy bleeding. What are my options besides a hysterectomy? My reply: Step one is often learning the roles & responsibilities of our hormones. Progesterone, for example, is our hormone responsible for regulating bleeding. Too often, I hear from women, like you, who experience heavy bleeding but believe they are “just unlucky” or bleed heavily because their mothers did, or sometimes, aren't yet aware of what constitutes heavy bleeding in the first p